The Church At Westerly
Sunday, October 06, 2024
Revelation WellnessRevelation Wellness at TCAWThe Church At Westerly offers fitness classes that strengthen your faith and body. Revelation Wellness® Faith & Fitness meets in Room 11 at the Tower StreetCommunity Center. Visit our Facebook page for class times. Bring a water bottle and wear sneakers and comfortable clothing! If you have them, please bring yourown 1, 2, 3, 5, 8, or 10 pound hand weights, as well. Check in at the front office for a visitor's pass before arriving. A certified Revelation Wellness® fitness instructorwill lead you through drumstick cardio routines and light resistance training using hand weights and/or body weight. All exercises are modifiable to your fitness level.No fear!
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